[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.adra-ba.cz\/laska-zvana-burakove-maslo\/#Article","mainEntityOfPage":"https:\/\/www.adra-ba.cz\/laska-zvana-burakove-maslo\/","headline":"L\u00e1ska zvan\u00e1 bur\u00e1kov\u00e9 m\u00e1slo","name":"L\u00e1ska zvan\u00e1 bur\u00e1kov\u00e9 m\u00e1slo","description":"B\u011b\u017en\u011b se setk\u00e1te t\u00e9\u017e s ozna\u010den\u00edm ara\u0161\u00eddov\u00e9 m\u00e1slo. Jako ka\u017ed\u00e9 m\u00e1slo obsahuje tuk, ale z\u00e1rove\u0148 v sob\u011b ukr\u00fdv\u00e1 vitam\u00edny, b\u00edlkoviny, koenzym Q10, kyselinu listovou a rovn\u011b\u017e fosfor…","datePublished":"2016-08-31","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.adra-ba.cz\/author\/#Person","name":"adra-ba.cz\n","url":"https:\/\/www.adra-ba.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"adra-ba.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/adra-ba.cz\/wp-content\/uploads\/img_a291795_w2273_t1504172473.jpg","url":"https:\/\/adra-ba.cz\/wp-content\/uploads\/img_a291795_w2273_t1504172473.jpg","height":"","width":""},"url":"https:\/\/www.adra-ba.cz\/laska-zvana-burakove-maslo\/","about":["Neza\u0159azen\u00e9"],"wordCount":431,"articleBody":"B\u011b\u017en\u011b se setk\u00e1te t\u00e9\u017e s ozna\u010den\u00edm ara\u0161\u00eddov\u00e9 m\u00e1slo. Jako ka\u017ed\u00e9 m\u00e1slo obsahuje tuk, ale z\u00e1rove\u0148 v sob\u011b ukr\u00fdv\u00e1 vitam\u00edny, b\u00edlkoviny, koenzym Q10, kyselinu listovou a rovn\u011b\u017e fosfor a ho\u0159\u010d\u00edk. Tento v\u00fdrobek je doporu\u010dov\u00e1n i ze strany v\u00fd\u017eivov\u00fdch poradc\u016f. Je vhodnou potravinou v r\u00e1mci zdrav\u00e9 \u017eivotospr\u00e1vy. Ale! Pouze za p\u0159edpokladu konzumace v optim\u00e1ln\u00edm mno\u017estv\u00ed a p\u0159i koupi kvalitn\u00edho v\u00fdrobku, tj. ide\u00e1ln\u011b bez obsahu cukru a co nejmen\u0161\u00edho mno\u017estv\u00ed soli ve slo\u017een\u00ed dan\u00e9ho v\u00fdrobku. Ara\u0161\u00eddov\u00e9 m\u00e1slo je k dost\u00e1n\u00ed ve dvou variant\u00e1ch – smooth, tj. jemn\u00e9 a crunchy, tj. k\u0159upav\u00e9, kde v\u00fdrobek obsahuje kousky ara\u0161\u00edd\u016f. Ob\u011b varianty jsou stejn\u011b hodnotn\u00e9 a n\u00e1le\u017e\u00ed do zdrav\u00e9ho j\u00eddeln\u00ed\u010dku, nebo\u0165 jsou p\u0159\u00ednosem zdroje energie. V\u00fdrobek, kter\u00fd zkr\u00e1tka osln\u00ed va\u0161e chu\u0165ov\u00e9 bu\u0148ky. Pro\u010d konzumovat ara\u0161\u00eddov\u00e9 m\u00e1slo? \t\tObsahuje zdrav\u00e9 tuky – tj. kvalitn\u00ed tuky, kter\u00e9 jsou prosp\u011b\u0161n\u00e9 a lidsk\u00e9 t\u011blo je pot\u0159ebuje, v\u0161ak slou\u017e\u00ed mimo jin\u00e9 i jako prevence proti srde\u010dn\u00edm chorob\u00e1m, jedn\u00e1 se o mononenasycen\u00e9 mastn\u00e9 kyseliny a t\u00e9\u017e nasycen\u00e9, kter\u00e9 maj\u00ed pozitivn\u00ed vliv na organismus. \t\tObsah vl\u00e1kniny – vl\u00e1knina je velmi prosp\u011b\u0161n\u00e1 pro lep\u0161\u00ed za\u017e\u00edv\u00e1n\u00ed a tr\u00e1ven\u00ed, zejm\u00e9na m\u00e1 pozitivn\u00ed \u00fa\u010dinek na tlust\u00e9 st\u0159evo. \t\tProteiny – bur\u00e1kov\u00e9 m\u00e1slo je adekv\u00e1tn\u00edm zdrojem rovn\u011b\u017e rostlinn\u00fdch protein\u016f, celkov\u011b v sob\u011b tento v\u00fdrobek ukr\u00fdv\u00e1 prosp\u011b\u0161n\u00e9 z\u00e1kladn\u00ed \u017eiviny, nezanedbateln\u00fdm faktem rovn\u011b\u017e je, \u017ee proteiny napom\u00e1haj\u00ed k del\u0161\u00edmu pocitu zasycen\u00ed, tud\u00ed\u017e je bur\u00e1kov\u00e9 m\u00e1slo rovn\u011b\u017e vhodnou variantou v p\u0159\u00edpad\u011b hladu p\u0159i redukci v\u00e1hy, posta\u010d\u00ed 2-3 l\u017e\u00edce a jste zasyceni, ani\u017e by do\u0161lo k n\u011bjak\u00e9mu dietn\u00edmu proh\u0159e\u0161ku, ide\u00e1ln\u00ed je tak\u00e9 bur\u00e1kov\u00e9 m\u00e1slo s tmav\u00fdm chlebem na sn\u00eddani. D\u00edky obsahu protein\u016f poskytne t\u011blu i pot\u0159ebnou energii. \t\tDrasl\u00edk – ara\u0161\u00eddov\u00e9 neboli bur\u00e1kov\u00e9 m\u00e1slo je bohat\u00fdm zdrojem drasl\u00edku, co\u017e pln\u00ed mnoho podstatn\u00fdch funkc\u00ed, jako nap\u0159\u00edklad regulaci krevn\u00edho tlaku, drasl\u00edk je importantn\u00ed pro ledviny, srdce i svaly. D\u016fle\u017eit\u00e9 je v\u0161ak up\u0159ednostnit v\u00fdrobek bez obsahu soli, p\u0159\u00edpadn\u011b pouze s minim\u00e1ln\u00edm mno\u017estv\u00edm.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"L\u00e1ska zvan\u00e1 bur\u00e1kov\u00e9 m\u00e1slo","item":"https:\/\/www.adra-ba.cz\/laska-zvana-burakove-maslo\/#breadcrumbitem"}]}]